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Blog Articles

Flat Feet Problems: How Custom Orthotics Can Help

Did you know about 25% of Americans have flat feet? If you’re among them and experience mobility issues, chronic pain, trouble standing, or any other issues flat feet can cause, learn how non-invasive custom orthotics can help.
Mar 13th, 2023

What Happens After an Abnormal Pap Smear?

Nothing can be scarier than learning your Pap smear came back with an “abnormal” result. However, that doesn’t automatically mean you have cervical cancer. Take a deep breath and keep reading to learn what to expect if you have abnormal test results.
Mar 13th, 2023

Important Reasons to Schedule an STD/STI Test

Simply put, regular testing for sexually transmitted diseases (STDs) is crucial because you can have an infection without knowing it. But what tests do you need and when? Keep reading to learn more about these important screenings.
Feb 15th, 2023

You Don’t Have to Suffer Another Year With Fibromyalgia

Trying to manage complex conditions like fibromyalgia can feel overwhelming, but the right care team can help. If you have this challenging health problem, you’re not alone. Our strategies can help get your symptoms under control.
Jan 5th, 2023

Here’s How to Optimize Your Hormones

Feeling your best is impossible when your hormones aren’t balanced. Fortunately, you can get your system back on track so you feel like yourself again. Keep reading to see how to optimize your hormones and reclaim your life.
Dec 16th, 2022

The Benefits of Getting Regular Lab Work

Do you put off trips to the doctor unless there’s something wrong? Have you ever felt like routine testing is a waste of time? Believe it or not, regular lab work plays an essential role in monitoring your health. Keep reading to learn more.
Nov 2nd, 2022

Why You Should Consider Concierge Medicine

Have you ever been frustrated by the wait time to see your doctor, then feel rushed through your appointment when you finally do? Concierge medicine takes a more personalized approach to health care, and you’re more than a number. Learn more here.
Oct 9th, 2022

5 Conditions Stress Management Can Help Prevent

Do you feel burned out? Overwhelmed? Exhausted by daily life? These feelings may be common, but having to deal with them regularly could be putting your health at risk. Even if you can’t avoid it entirely, you can take steps to relieve your stress.
Sep 13th, 2022

When (and Why) to Consider Vitamin Supplements

If you care about your health, you should take vitamin supplements, right? The answer may not be as simple as you think. Many factors come into play when deciding whether you need supplements. Read on to learn more.
Aug 8th, 2022

Holistic Care for an Autoimmune Disease: What to Expect

Normally, your immune system works to protect your body from threats. So what do you do when it starts to work against you? The exact cause of autoimmune diseases may not be known, but effective management requires a holistic approach.
Jul 11th, 2022

5 Ways to Lower Your Risk for Osteoporosis

Anyone can develop osteoporosis, but it’s pervasive among older women. Unfortunately, that also means higher chances of broken bones. However, there are ways to keep your bones strong and healthy, even as you age, and it’s never too late to start.
Jun 1st, 2022

Small Diet Changes That Have a Big Impact

Trying to make healthy changes in everyday life can feel overwhelming, especially if your diet needs an overhaul. Fortunately, there are easy ways to make a significant difference a few steps at a time. Keep reading to learn more.
May 3rd, 2022

What a Metabolism Test Can Tell Us About Your Health

It’s easy to assume that your metabolism only affects your weight. However, measuring your metabolic performance can provide a good snapshot of how well your body is functioning. Keep reading to learn more.
Apr 3rd, 2022

What Every Man Should Know About Low Testosterone

People often associate testosterone with male with sex drive and sperm production. However, this hormone plays a much larger role in male health than reproduction. Keep reading to learn more.
Feb 6th, 2022

Lifestyle Coaching: Our Experts Can Help You Live Your Best Life

Do you want to live your best life but don’t really know how? Partnering with an expert you trust can clear up the confusion and set you on the right path. And the best part is that it’s never too early — or late! — to start. Click to learn more.
Jan 6th, 2022

Vaccines and Boosters That Every Adult Should Have

Think that vaccinations are only for kids? Think again. August is National Immunization Awareness Month, so we’re sharing some important information about why keeping up with your vaccines and boosters should be a priority.
Aug 15th, 2021

5 Benefits of Switching to a Concierge Medicine Practice

Concierge medicine prioritizes doctor-patient relationships. It’s different from your usual trip to the doctor’s office, and it could be the type of health care you’ve been hoping for. Click to learn the benefits of concierge medicine.
Jun 23rd, 2021

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Mar 1st, 2023

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Dr. Bernstein's office

9458 E Ironwood Square Dr, Scottsdale, AZ 85258
(480) 767-7699Dr. Bernstein's
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Dr. Wechsler's and
Dr. Lieberman's office

10900 N Scottsdale Rd, Suite 104 Scottsdale, AZ 85254
(480)-990-1564Dr. Wechsler and Dr. Lieberman's Patient Portal