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Blog Articles

5 Conditions Stress Management Can Help Prevent

Do you feel burned out? Overwhelmed? Exhausted by daily life? These feelings may be common, but having to deal with them regularly could be putting your health at risk. Even if you can’t avoid it entirely, you can take steps to relieve your stress.

Sep 13th, 2022
When (and Why) to Consider Vitamin Supplements

If you care about your health, you should take vitamin supplements, right? The answer may not be as simple as you think. Many factors come into play when deciding whether you need supplements. Read on to learn more.

Aug 8th, 2022
Holistic Care for an Autoimmune Disease: What to Expect

Normally, your immune system works to protect your body from threats. So what do you do when it starts to work against you? The exact cause of autoimmune diseases may not be known, but effective management requires a holistic approach.

Jul 11th, 2022
5 Ways to Lower Your Risk for Osteoporosis

Anyone can develop osteoporosis, but it’s pervasive among older women. Unfortunately, that also means higher chances of broken bones. However, there are ways to keep your bones strong and healthy, even as you age, and it’s never too late to start.

Jun 1st, 2022
Small Diet Changes That Have a Big Impact

Trying to make healthy changes in everyday life can feel overwhelming, especially if your diet needs an overhaul. Fortunately, there are easy ways to make a significant difference a few steps at a time. Keep reading to learn more.

May 3rd, 2022
What a Metabolism Test Can Tell Us About Your Health

It’s easy to assume that your metabolism only affects your weight. However, measuring your metabolic performance can provide a good snapshot of how well your body is functioning. Keep reading to learn more.

Apr 3rd, 2022
What Every Man Should Know About Low Testosterone

People often associate testosterone with male with sex drive and sperm production. However, this hormone plays a much larger role in male health than reproduction. Keep reading to learn more.

Feb 6th, 2022
Lifestyle Coaching: Our Experts Can Help You Live Your Best Life

Do you want to live your best life but don’t really know how? Partnering with an expert you trust can clear up the confusion and set you on the right path. And the best part is that it’s never too early — or late! — to start. Click to learn more.

Jan 6th, 2022
Vaccines and Boosters That Every Adult Should Have

Think that vaccinations are only for kids? Think again. August is National Immunization Awareness Month, so we’re sharing some important information about why keeping up with your vaccines and boosters should be a priority.

Aug 15th, 2021
5 Benefits of Switching to a Concierge Medicine Practice

Concierge medicine prioritizes doctor-patient relationships. It’s different from your usual trip to the doctor’s office, and it could be the type of health care you’ve been hoping for. Click to learn the benefits of concierge medicine.

Jun 23rd, 2021
Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Aug 26th, 2021

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Dr. Bernstein's office is located at:

9458 E Ironwood Square Dr, Scottsdale, AZ 85258

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Dr. Wechsler's office is located at:

10900 N Scottsdale Rd, Scottsdale, AZ 85254

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