You Don’t Have to Suffer Another Year With Fibromyalgia

Scottsdale Private Physicians, LLC > Blog > You Don’t Have to Suffer Another Year With Fibromyalgia
You Don’t Have to Suffer Another Year With Fibromyalgia - Image
January 5, 2023

Fibromyalgia affects your quality of life, especially when you work with a doctor who doesn’t understand the condition or have the time to devote to your care. Fortunately, that’s not the case with the team at Scottsdale Private Physicians, LLC.

Our team heads up two concierge primary care offices in Scottsdale, Arizona, and you can find exceptional, enlightened, and comprehensive care at each of our locations. Not only do we provide the highest quality of medical care, but we also focus on a comprehensive approach designed to address your whole body and spirit as opposed to symptoms alone.

If you have fibromyalgia, you don’t have to suffer through another year on your own. Here are a few ways that we can help.

The challenge with fibromyalgia

Fibromyalgia is a complex condition that causes a combination of symptoms, from widespread pain and fatigue to sleep disorders, mood issues, and cognitive dysfunction. It’s also common for this condition to occur with other health issues, such as:

  • Anxiety and depression
  • Headache disorders, including migraine
  • Irritable bowel syndrome
  • Temporomandibular joint disorders
  • Chronic fatigue syndrome

Because of the complicated effects fibromyalgia has on your body, mind, and mood, it can make effective disease management challenging. That’s because it usually requires a combination of medical treatments along with self-care strategies on a day-to-day basis.

And that’s where our expertise can help.

A comprehensive approach to managing fibromyalgia

Our team offers specialized services, so we’re equipped to treat a broad range of conditions, from preventive care to chronic disease management. And essential aspects of our approach involve holistic care.

Researchers believe fibromyalgia symptoms occur because the brain malfunctions, causing it to amplify normal nerve responses. More simply put, the brain misfires, so you experience pain and other symptoms without obvious triggers.

To manage this effectively, our team taps into a combination of approaches that go far beyond medication, including lifestyle coachingnutrition counseling, and stress management.

Lifestyle coaching and fibromyalgia

Lifestyle changes are essential to managing fibromyalgia. However, it can be difficult to know exactly where to start.

We take a personalized approach to evaluating every aspect of your daily life so we can identify specific areas where you can make adjustments to improve your overall wellness. Then, we create clear strategies so you know exactly how to implement them.

Lifestyle changes that can improve fibromyalgia symptoms include:

  • Sleep quality
  • Personal fitness
  • Weight management

Proper nutrition and managing your stress levels also play a critical part in fibromyalgia care.

Nutrition counseling and fibromyalgia

It’s easy to overlook the importance of nutrition, but everything you eat and drink directly affects your energy levels and focus. It’s also common for people with fibromyalgia to have low levels of vitamin D.

With our help, you can rest easy knowing that you’ll get the vitamins and nutrients you need to keep you feeling your best.

Stress management and fibromyalgia

Stress weakens the body, making it a surefire way to trigger fibromyalgia symptoms. Unfortunately, it’s challenging to avoid stress, especially when you live with a chronic pain condition.

Our stress management solutions strive to reduce your feelings of stress, anxiety, and depression to keep your body strong. You may not be able to eliminate stress entirely, but you can control how you respond to it.

Are you ready to find solutions for your fibromyalgia symptoms? Contact Scottsdale Private Physicians, LLC, to book an evaluation at one of our convenient Scottsdale, Arizona, locations today.

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